Dylan Wk 25

SQUAT
195 → 240 → 290 → 335 → 385
BENCH
160 → 200 → 240 → 280 → 320
ROW
115 → 140 → 170 → 195 → 225
Cat Monday GIF
SQUAT (LIGHT)
195 → 240 → 290 → 290
OVERHEAD PRESS
90 → 110 → 125 → 145
DEADLIFT
245 → 295 → 345 → 395
Cat Wednesday GIF
SQUAT
195 → 240 → 290 → 335 → 395 (x3)
Backoff: 290 x 8
BENCH
160 → 200 → 240 → 280 → 325 (x3)
Backoff: 240 x 8
ROW
115 → 140 → 170 → 195 → 230 (x3)
Backoff: 170 x 8
Cat Friday GIF